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  1. Are Bees Heading Towards Extinction?

    Are Bees Heading Towards Extinction?
    A fact that we must address in 2023 is that honeybees are in danger. There has been a rapid decline in the population of bees recorded at the local, regional, and country levels.  Since the 1900s, different species of bees have been steadily going extinct. International Union of Conservation says that more than 18 species of bees are at risk...
  2. Chronic Sore Throat: Causes and Treatment

    Chronic Sore Throat: Causes and Treatment
    Many health issues can cause a chronic sore throat. This may include allergies, infections and underlying conditions. Identifying the cause is the first step toward receiving the proper treatment and avoiding any triggers. Chronic throat pain often results from lingering infections, irritants or allergens in the air, or dry air conditions. People with allergies or asthma may be susceptible to...
  3. Why Vitamin C is a Health Hero!

    Why Vitamin C is a Health Hero!
    Vitamin C is a health hero! It is a vital nutrient for health that may help form and maintain bones, skin, and blood vessels. In addition to that, it is also an antioxidant. Vitamin C occurs naturally in some foods - fruits and vegetables. Vitamin C nutritional supplements are also available. Vitamin C is also referred to as L-ascorbic acid...
  4. 8 Things to Know About Asthma

    8 Things to Know About Asthma
    Asthma is considered to be a chronic disease. It may adversely affect the lungs and the respiratory passageway of a patient. In this condition, the airways inflame and fill up with mucus. This constricts or dilates to an uncomfortable condition.  Here are a few things to know about the disease and how to curb it.  Any individual can get it...
  5. Black Elderberry Health Benefits and Facts!

    Black Elderberry Health Benefits and Facts!
    Elderberries are a fruit that have been used over the years for their medicinal properties. In the olden days, they were often used by practitioners to help treat cold and flu symptoms. These berries have been proven time and time again to live up to their medicinal reputation, and have an incredible amount of health benefits that you must know...
  6. The Effects of Korean Ginseng on your Health!

    The Effects of Korean Ginseng on your Health!
    Korean Ginseng also known as Panax Ginseng is a perennial herb belonging to the Araliaceae family. It has been used in traditional Chinese medicine for over 2000 years. According to the National Library of Medicine, P. ginseng has been the topic of more than 3400 articles, including 242 reviews. Additionally, they highlight that ginseng contains various pharmacological components including a...
  7. Honey - The Energy Booster!

    Honey - The Energy Booster!
    One of the many superfoods always recommended by healthcare practitioners is HONEY, for energy.  Ah, Honey! That lovely, sweet, sticky substance harvested from honeycombs, turns a simple cup of tea into a treat. Honey has gone from strength to strength in the UK as consumers seek healthier alternatives to sugar and natural and palatable ingredients for cooking and baking. We...

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