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In today's fast-paced world, people often resort to taking over-the-counter medications to alleviate symptoms of common ailments like sore throats, colds, coughs, and flu. However, natural remedies like Regina's Secret Mix can be a more effective and safer alternative to pharmaceutical drugs. Regina's Secret Mix is a potent combination of natural ingredients that can help boost immunity, fight off infections...

Natural ingredients to support the immune system and promote overall health have always stayed in the global spotlight, but they have gained much more traction after the recent pandemic. A natural ingredient that people have been using in medicine for centuries is honey. Honey is a delicious, natural sweetener rich in essential antioxidants, vitamins, and minerals that boost the immune...

Erythropoiesis is a red blood cell (erythrocyte) production. Your bone marrow makes most of your red blood cells. Once they’re fully mature, they are released into your bloodstream, where they transport oxygen throughout your body.  Difficulties with erythropoiesis can result in anaemia, where you don't have enough red blood cells.  Erythropoiesis (pronounced “ur-i-throw-poy-EE-sus”) is your body’s process of making red...

Diabetes is a metabolic disorder with multifactorial and heterogeneous etiologies. There are two types of common diabetes among humans.  Type 1 Diabetes - Occurs when the immune system attacks and destroys insulin Type 2 Diabetes - Caused by several factors, the most important being your lifestyle, but it also may be determined by different genes.  Honey was used in folk medicine...

Most of us are familiar with a sore throat - a painful, dry, or scratchy feeling in the throat. But did you know a sore throat is divided into three types? Pharyngitis, Tonsillitis, and Laryngitis. The most common cause of a sore throat is pharyngitis (viral infection such as a cold or the flu). Pharyngitis refers to an inflamed pharynx...

Ageing can be defined as the time-related deterioration of the physiological functions necessary for survival and fertility. The characteristics of ageing—as distinguished from diseases of ageing (such as cancer and heart disease)—affect all the individuals of a species. Ageing is accompanied by gradual changes in most body systems. Research on the biology of ageing focuses on understanding the cellular and...

A fact that we must address in 2023 is that honeybees are in danger. There has been a rapid decline in the population of bees recorded at the local, regional, and country levels.  Since the 1900s, different species of bees have been steadily going extinct. International Union of Conservation says that more than 18 species of bees are at risk...

Many health issues can cause a chronic sore throat. This may include allergies, infections and underlying conditions. Identifying the cause is the first step toward receiving the proper treatment and avoiding any triggers. Chronic throat pain often results from lingering infections, irritants or allergens in the air, or dry air conditions. People with allergies or asthma may be susceptible to...

Vitamin C is a health hero! It is a vital nutrient for health that may help form and maintain bones, skin, and blood vessels. In addition to that, it is also an antioxidant. Vitamin C occurs naturally in some foods - fruits and vegetables. Vitamin C nutritional supplements are also available. Vitamin C is also referred to as L-ascorbic acid...

Asthma is considered to be a chronic disease. It may adversely affect the lungs and the respiratory passageway of a patient. In this condition, the airways inflame and fill up with mucus. This constricts or dilates to an uncomfortable condition.  Here are a few things to know about the disease and how to curb it.  Any individual can get it...