Honey has been used as a remedy through generations and has multiple health benefits. In addition to its use as a natural sweetener, honey can be used as an anti-inflammatory, antioxidant and antibacterial agent as well.

The topical use of honey has a long history. It is considered one of the oldest known wound dressings and also has immunity-boosting properties. In fact, honey was used by the ancient Greek physician Dioscorides in 50 A.D. for sunburns and infected wounds. 

Below are a few benefits of honey nutrition that will help you understand the role of honey in healthcare. 

Source of Antioxidants

Honey contains an array of plant chemicals that act as antioxidants. Antioxidants help to protect your body from cell damage due to free radicals. Free radicals may contribute to the ageing process and may also contribute to the development of chronic diseases. In addition to that, antioxidant compounds in honey called polyphenols have anti-inflammatory effects. These could be beneficial in protecting against a number of conditions associated with oxidative stress. It contains bee pollen and bee propolis as well, which have added benefits. Also, it potentially has beneficial effects on the respiratory, gastrointestinal, cardiovascular, and nervous systems.

Antibacterial and Antifungal Properties

Propolis in honey has antifungal and antibacterial properties. These properties have the potential for both internal and topical treatments.

Heals Wounds

Research not only suggests that honey has antimicrobial properties but that honey, propolis, and royal jelly may also have potential health benefits including microbial inhibition and wound healing. However, it is not a good idea to treat wounds with the honey you buy at a store. If you are looking for honey with these spectacular qualities, you may be interested in purchasing Regina’s premium-grade honey nutrition, which is a perfect blend of the world’s best honey - Dutch Gold Pure Honey.

Soothe a Sore Throat and Cough

Honey is an old sore throat remedy that can help with coughs and soothe the ache. It might also be superior to other forms of care for the improvement of upper respiratory tract infections. Moreover, the antibacterial and anti-inflammatory properties described before are also effective for helping a sore throat.

Phytonutrient Powerhouse

Phytonutrients are compounds found in plants that protect them from any kind of harm. For example, some keep insects away or shield the plant from ultraviolet radiation. The phytonutrients in honey are its antioxidant properties, as well as its antibacterial and antifungal power. They may be the reason honey has immune-boosting benefits. 

Regina healthcare puts premium honey at the core of its products. With 40+ years of commitment and passion, we have compiled a wide range of honey-based nutrition for your health. Do check them out on our website.